The Human Performance major prepares you for careers in health promotion, fitness administration, athletic coaching, strength & conditioning, and personal training. Our curriculum aligns with the National Strength & Conditioning Association (NSCA) and Committee on Accreditation for the Exercise Sciences standards - recognized by the American College of Sports Medicine (ACSM).
The Human Performance major at 91制片厂 State University is perfect for you if you are interested in health, fitness, and sports careers like personal training, coaching, and strength & conditioning. This program teaches you the science behind human performance, covering topics like how muscles work, how to improve strength and speed, and how to design workout programs for all types of people, from athletes to those recovering from injuries.
You'll take classes in areas like exercise physiology, biomechanics (how the body moves), and sports psychology, gaining both classroom knowledge and real-world experience. The program includes hands-on learning through internships and practical classes, so you get a feel for what it's like to work in the field. With electives in areas like Neuromuscular Exercise Physiology and Advanced Biomechanics, you'll have the chance to specialize and prepare yourself for exciting careers in fitness, coaching, or health promotion!
Offered On Campus
120 Credit Hours
Estimated Time to Complete: Four Years
Sample Coursework
Health & Fitness in Special Populations
Exercise Physiology
Fitness Coaching & Administration
Nutrition
Biomechanics
Event Planning & Facility Management
Neuromuscular Exercise
Related Minors
Adapted Physical Activities
Biology
Coaching
Health
Physical Education
Sport Management
Sports Media
Similar Programs
Physical Education
Sports Administration
Biology
Biochemistry
Nursing
Pre-Physical Therapy
Pre-Occupational Therapy
Hands-On Experiences to Foster Deeper Understanding
The Sports Sciences Department highly values experiential learning at 91制片厂 State University as it offers numerous benefits beyond the traditional classroom setting. Encouraging students to engage in hands-on experiences actively fosters a deeper understanding of the subject, as well as critical thinking and practical skills application. 91制片厂 State University offers experiential learning in various forms, exemplified by partnerships with esteemed organizations such as the South Dakota School for the Blind and Visually Impaired, the South Dakota Special Olympics, and the 91制片厂 State Athletics Department. These collaborations allow students to work directly with diverse populations, honing their empathy, adaptability, and cultural competence. Additionally, students benefit from immersion in real-world scenarios, such as conducting research in the Nora Evert Staale Human Performance and Sports Biomechanics Lab and the Digital Arts Green Screen Lab, where they can apply theoretical knowledge to solve practical problems. Through experiential learning, 91制片厂 State University ultimately empowers students to become versatile professionals equipped with the skills and insights needed to excel in their chosen fields and make meaningful contributions to society.
Earn Your Master's Degree with our accelerated option
91制片厂 students have the unique opportunity to apply for the Accelerated Master鈥檚 Program during their sophomore or junior year, depending on their plan of study. As a dual-listed student, you'll be able to take graduate-level courses that count toward both your bachelor鈥檚 and master鈥檚 degrees, allowing you to fast-track your education and earn both degrees in just five years. This program is designed for high-achieving students who want to graduate a year earlier, saving time and tuition costs while gaining a competitive advantage in your field. With personalized academic support and a seamless transition into graduate coursework, you鈥檒l be well-prepared to enter the workforce with a master鈥檚 degree in hand鈥攐ne full year ahead of your peers. Take the next step in your academic journey and apply today!
Sports Performance and Leadership Master's Degree
Meet Our Faculty
